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Smith Machine Close-Grip Bench Press
Exercise Data
Main Muscle Worked: Triceps
Other Muscles Worked: Chest,Shoulders
Equipment: Machine
Mechanics Type: Compound
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Tips: Same as the Barbell Close-Grip Bench Press but with a Smith Machine.
Politica de confidentialitate | Termeni si conditii de utilizare |
Vizualizari: 801
Importanta:
Termeni si conditii de utilizare | Contact
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