Grilled Jamaican Jerk Chicken

Grilled Jamaican Jerk Chicken

Yield: 4 Servings

2 T  juice,lemon -- concentrate

2 T  juice,lime -- concentrate

1 T  dijon mustard

1 pepper,jalapeno -- seeded

1 chopped

10 ml garlic -- finely,Chopped

2 t  bouillon,chicken --

1 instant

2 cubes

1/2 t  cumin,Ground

1/4 t  thyme leaves,Dried

1 chicken breast -- halves

1 skinless (1 lb)

PER SERVING  ====================

1 *cals

1 *gm protein

1 *gm carbo

1 *gm fat

1 *% cals from fat

1 *mg chol

1 *mg sodium

IN shallow dish or plastic bag, combine 3 tbsp water and all

ingredients except chicken. Add chicken, coating well with marinade.

Cover dish or seal bag; marinate in refrigerator 4 hours or

overnight. Prepare outdoor grill or preheat broiler. Remove chicken

from marinade; pour marinade into small saucepan and bring to a boil.

Grill or broil chicken 15 to 20 minutes, turning occasionally and

basting frequently with marinade. Serve hot. Makes 4 servings. Prep

Time: about 5 minutes. Marinating Time: about 4 hours or longer.

Cooking Time: about 15 minutes.